Tag: grief

ENCOURAGEMENT, grief, MOTIVATIONAL, RECOVERY

When You’re In Pain, The Pain Is All There Is

Allison Divine

 

Photo by Külli Kittus on Unsplash

This is how to save a life.

Pain. It’s completely mind-consuming.

At least that’s the case with excruciating pain, like childbirth, earaches, and toothaches. Those are just the examples that come to my head immediately, and there’s a reason for that. I have an earache, and it’s been so bad I haven’t been able to think about anything else.

A hurricane could be going on outside, but my ear hurts and if the house blows away, I will somehow get another one. Maybe a hurricane is an extreme example, but you know what I mean.

But pain isn’t always physical. Emotional pain has the tendency to do the exact same thing, yet we don’t give enough credit to its power until a devastating consequence, like suicide, forces us to look at it for a minute or two. Any longer than that and we’d be caught in the trap ourselves, and I’ve seen it happen.

In the town next to me lived a young man, we’ll call him Johnathon. I didn’t know him.

Johnathon was twenty years old. Hardly old enough to make life and death decisions, but he was a police officer and a volunteer fire fighter. It seemed as if he had it together.

I don’t know why he killed himself. My guess is that the pain inside of him became overwhelming and he made a sudden decision he couldn’t take back. I theorize a lot of suicides are like that.

In one moment, it was just too much, but you make a spontaneous decision to act in the one moment.

The next moment for might not have been as bad for Johnathon, but he didn’t get to it.

It’s sad when anyone takes their own life, but this story gets even worse.

Eight months later Johnathon’s mother laid across his grave and took her own life.

Now there’s a pain I can understand.

I cried all day for her when I heard the news. I didn’t know this mother. I didn’t know her son. But I knew her pain and I knew why she’d make the choice she did. I thought about it many times myself.

In the very beginning, when I lost my 16 year old, I made my wishes known. “I don’t want to be here anymore.” I was already dead in my mind. No beauty was left on the earth. I couldn’t find anything worth waking up for in the morning.

My baby was gone. Nothing I could do would ever bring him back. Life had lost all joy and I knew the rest of it would be filled with unbearable pain.

But when I said the words aloud, I wasn’t alone in the room, even though it felt that way to me. My other son, Nic, was in the room with me. So was my daughter Tiffany, and my best friend, Martha.

They didn’t try to talk me into staying. No one pointed out how beautiful life can be. No one said the heartbreak will one day pass. That would have been a lie anyway, and everyone knew it.

What happened is that Nic said, “You go, I go.” And Tiff said, “You go, I go.” Then Martha said, “You go, I go.”

They all meant it. All three of them tied their lives to mine forcing me to make the only choice I could. I had to stay.

To say I was angry is an understatement. I was furious, but I knew it for what it was. It was love.

The only thing in the world able to break through the pain of loss is love.

My daughter told me a few minutes ago that my grandbaby, who is five years old, has a hole in her ear which is going to require surgery to correct. She’s gone through a lot of ear infections and had tubes placed in her ears. The hole, I believe, came from one of those tubes coming out when it shouldn’t have. Or something like that.

Anyway, I’m sitting here with a double ear infection and my heart hurts for little Cori, because I remember all the times she grabbed her ears when things were too loud, and asked us not to shout. We tend to be a boisterous family and the decibels increase with the laughter. We did try to tone it down for her, but because I have these aching ears, my heart hurts even more for my sweet little grand girl. Because I get it, even though I never did before.

Understanding the pain of others is important if you care at all about helping them. Empathy is often gained through experience. It’s one thing to be sympathetic to someone’s hurt, but to actually share in their hurt you must first know what it is, what it feels like.

We can walk through this world blind to the brokenness of others, refusing to see what it would take to help them, because we don’t want any of their pain to jump on us. A lot of people choose to get by this  way, never really connecting on a deeper level with anyone.

It’s no kind of life.

I’ve said before it’s a tremendous risk to love others, but the alternative is you don’t live a life worth living.

If you stay in the shallows forever, chances are you won’t drown, but you also won’t be able to keep anyone else from it.

You are called on by your humanity and by love itself to enter the empty and cold spaces with other people, to trudge through the darkness with them, to give them a hand to hold on the way out.

Showing love in the hard moments can bring someone back from the brink of death and cause them to make the decision to try life once more.

I have no regrets over making the choice to live.

I have the most blessed and wonderful life, but everything could’ve ended for me the same way it has ended for countless others—choosing death instead of pain.

Part of me wishes I would’ve known the mom who killed herself over her grief. I think maybe I could’ve said something to help her. Or just been around for her when she needed a friend—let her cry out her pain with me.

The more selfish part of me sits here in relief because I didn’t know her. I cried for her all day when I found out what she’d done. Imagine how hard it would’ve been if I’d have known her and she still chose to die?

That’s what it’s like to acknowledge your humanity. Knowing you aren’t enough, knowing you don’t want to, but doing it anyway because who knows if you’ve been born for such a time as this (that comes from the book of Esther).

Life is a dilemma, and pain has a way of taking over.

People sometimes get to the point where it seems the only way out of the pain is just to end it all.

Choosing to get involved is a risk born of love. It doesn’t always end well, but it’s worth it to take the chance. Helping other people is a way to find the value and beauty in your own life—a way to focus on something besides the pain.

You never know when it will be your turn to say, “You go, I go.”

I challenge you to love someone else enough to be there for that.

This is how to save a life.

Maybe even your own.

 

Here are some resources to help if you or a loved one are considering suicide:

https://suicidepreventionlifeline.org/

https://www.veteranscrisisline.net/

 

RECOVERY

A Non-Political Look at Life

Allison Divine

And how precious it is.

family enjoying sunset at the beach

                                                                Photo by Jung Ho Park on Unsplash

The thing about life (and this isn’t a political argument) is that it’s precious—all of it.

Understanding that every single person is not precious to someone, and that’s one of the greatest tragedies of our existence, I still stand by my statement. All life IS precious, and it’s because of love, and it’s a deep, shameful mark on our society when we don’t have enough of the emotion to REALIZE how extraordinarily special life is.

I’ve often wondered, and surely I’m not alone in this, why some people live to be in their nineties and beyond and others die before any promise of life here on earth can be fulfilled. I wonder also why some people seemingly beat death just to find it lurking around a different corner. Nothing seems fair on this earth, because nothing really is.

Maybe, that’s why it’s so easy for some humans to refuse to recognize the absolute joy and beauty of just being alive, and the privilege of being able to share that life with someone else. Somehow something hard and cold slipped into our hearts and did more apparent destruction to those who cannot seem to bring themselves to give in to love than those who can.

What I have learned–and it’s no secret, we all get there sooner or later–is that it’s a risk to love others.

Heartbreak and pain are the price you pay for love; death is the price you pay for life. Some people have just drawn the conclusion that it isn’t worth it to strive for either—love or life.

But those people are wrong.

Love and life are all we have that’s worth anything.

I think about the mothers and fathers who’ve waited for what seems like a lifetime of bad choices and endless sorrow for a chance at normalcy, a chance to bring an infant into the world—a little person to love unconditionally and who will love them back the same way, at least until they reach puberty and learn mom and dad are actually the cause of all the evil in the world.

Especially those who seem hard on the outside because life in its unfairness has knocked them off their feet over and over! Those are the ones who make my heart hurt the most. I know them like I know myself. After all, we share an agenda and a façade.

Anyway, I think about them, and what it’s like to finally allow yourself to hope and believe a dream could come true just to have it destroyed when she miscarries.

Life was precious, and now it’s gone.

Sorrow this deep can’t be explained and there’s no way to make it better. Plans were made that can’t be fulfilled. Clothes were bought which won’t be worn. The child will not learn to play catch or fish or ever go to school, because that life is no more.

Love means there is a huge and devastating price to pay, and payment will be taken out in grief and sorrow.

Losing an infant is hard. Losing a parent is also unbearable, yet most of us eventually do it.

We can’t cheat death and we can’t beat it. It’s easy to shake our fists at God and rail against the unfairness of it all, but even as we do that, we know our time is coming. We all die. It’s the price we pay to live.

And people say stupid things to you too, when you experience a loss. Things that don’t help at all.

“God did not need another angel, and by the way, He didn’t get one either.”

That’s what I wanted to tell people when Mikey died.

The last thing my sixteen-year-old could be accused of is being an angel. On the other hand, that’s exactly the last thing he WAS accused of, and it was as far from the truth as anything I believe I’ve ever heard.

But  his story is a story for a different day. He’d be the first one to roll his eyes and prove them wrong anyway, like he did a thousand times on earth.

No, God didn’t need Mikey. Death isn’t something that happens when God “needs” a person to be with Him. God doesn’t need any of us. Death is a flaw in the great plan. It was an unintended consequence of the beautiful design.

I could go into all the reasons, including free will and how perfect love doesn’t exist without it, but I don’t have a million days to convince anyone of the magnitude of God’s love, nor do I understand it all anyway. Here’s what I do know, and see if you can get what I mean to say. I know it in my heart, but I’m not sure I can convey it, even though I really want everyone to understand this.

When I walk outside on a rainy day, I usually don’t like it.

Rain is depressing, cold, and gray.

I like the sunshine, blue skies, green trees, and blooming flowers. I know the rain is necessary for those flowers to grow, and for everything to be boldly green and blue and beautiful.

But a funny thing happens when it rains—it helps me remember why I love the sunshine and appreciate its goodness and warmth.

If it weren’t for the rain, I wouldn’t appreciate the sunshine.

It’s a simple analogy—maybe a little too simple—but I will go a step further.

My first baby died inside of me. Just stopped moving, and there were a million reasons for it, but to me there was only one thing. Hope was gone and I didn’t know how to bring it back. Truth be told, I couldn’t. I don’t dictate life and death and have no control over them. Later, and I mean a LONG TIME later, that helped me with acceptance.

When I got pregnant again, not one movement was ever unnoticed or discounted. When Nic kicked, my heart lifted in joy and relief. And when he was born, even though he was very sick at the time, I found my hope again. It wasn’t hope in Nic. It was hope that there was still goodness in the world, that God was in control, and that love and life were still precious.

Because of my first baby, I made sure to watch every breath my other kids breathed. I sat down with them and played when there were dishes in the sink. We laughed together, learned together, played together, and cried together.

I tried to teach them the things I know about life and how to love people, because they were precious to me. Because of my loss, my life with them was so much bigger than it could’ve been.

If it weren’t for death, I wouldn’t know how precious life is.

I realize everyone is different, and we don’t all see things the same way. But I believe every life is precious, and valuable. Every person has just as much worth as the next person, whether they are rich or homeless, drunk or sober, young or old, sick or healthy.

I said in the beginning this wasn’t political, and it isn’t. I’m not talking about race or political lean, but I will say that one of the hardest things for me to comprehend is how people call out the color of a person’s skin as a determining factor in their value. No matter which part of the color wheel you land on, this isn’t the way God intended it to be. If He valued one over another, He would’ve made us different inside too.

Whatever your heartbreak is, I wish life could be different, but it just isn’t. We’re all going to have to go through hell to get to Heaven. We will all have to know sorrow to experience joy. And we have to hate death to really love life.

Don’t let your sorrow cheat you out of giving all you have to give and loving other people with everything in you.

The only thing that makes this life worth living is the love we give to others and it’s a gift that will remain long after we have breathed our final breath on this earth.

grief, MOTIVATIONAL, RECOVERY

Live Your Life or Plan Your Death

Allison Divine

About depression and a pet cricket named Elvis

Photo by Wolfgang Hasselmann on Unsplash

When I was a kid, I had a pet cricket named Elvis.

Mama said you can’t really have a cricket for a pet. The truth is, I never saw him once, but Elvis sang to me every night, so I reckon he decided to keep me instead of the other way around.

On a normal summer, a cricket chirping in your bedroom would be downright annoying and might even make you want to jump off a bridge if you couldn’t figure out where he was, so you could step on his head. I’m sorry to say I’ve stomped on quite a few crickets in my life, plus a whole lot of other bugs I won’t name here, for fear of offending some bug-loving, revenge-taking, article-reading slight acquaintance of mine.

I tend to hang with a different kind of crowd, but I know you need to watch what you say and do sometimes.

The deep end is a whole lot closer for some people than it is for others, if you know what I mean.

The summer Elvis sang to me was a different kind of summer than most. Mama’d run that old ceiling fan, swearing the whole time that she hated it. It was how we kept cool though. Never bothered me. I liked the noise of it.

When the fan was on, the curtains in my room would billow inward and create a little tent on my bed. I liked to sit in it, and it was from there that I ran a library for the neighborhood kids. I had plenty of books, and I figured it might do some of them at least a little bit of good if they’d read one or two of them. It sure couldn’t do them any harm.

If I didn’t have my little library, I doubt I’d have talked to another kid all summer long. I rarely stepped out of my room.

Most of my waking moments were consumed with writing poems about killing myself and trying to build a new nose out of orthodontic wax. I hated my nose.

I was never sure where the jokes started, but they started in my own family.  My nose got made fun of a lot. Mama said I had “Daddy’s nose,” and the boys would all snicker because I guess Daddy’s nose was supposed to be obnoxiously big or something. It looked like a regular nose to me, but I fell in with the jokes because I knew I was supposed to. I compared my nose to one of my brother’s and we always argued about whose was the biggest.

It’s all I could see when I looked in the mirror.

A nose without a face, just sort of floating there. The one time I experimented with acid, I looked in the mirror and my green bulbous nose was pulsating and growing. I never touched the stuff again.

My nose isn’t the reason I was preoccupied with planning my own death though. I’m not sure why I was sad. I just was. I think I was born that way. It’s taken me a lifetime and unimaginable grief to find joy. Nothing in this world makes any sense. I don’t expect it’s supposed to.

After Samuel died, I was caught up in fantasies about dying again.

Samuel was my baby boy. He died when an intrauterine blood transfusion failed due to doctor error. The grief was unbearable. I stopped writing poetry after that. Occasionally, one comes to me, but not often. Some spaces can’t be filled with words.

I remember sitting on the tractor with Johnny while he baled hay and wondering what it would be like to fall under its wheels. Other times I’d be driving down the road and press the accelerator hard, ready to ram the car into something, but then I’d ease off and live instead.

Later, after I found Mikey dead, there didn’t seem to be a reason to stay on this earth. I was just done. He was only 16 years old. A mother should never have to bury her baby. Mikey made three for me. It was too much grief for my heart to process.

For months, hiding in a coat pocket in my closet was a bottle of pills, ready for me to take myself out of this world.

Mama knew the state of mind I was in, so she went tearing through my house, emptying bottles. She didn’t realize she got rid of my depression medicine. She never found the ones in the closet.

My other kids made it impossible for me to leave, but I carried those pills around with me for a long time before I got enough courage to pour them out.

When I finally got around to cutting myself, I don’t think I had intentions to die.

I think I just needed to hurt myself. I needed to be punished for not being perfect, for failing, for everything. It’s a twisted way of thinking, but everything I was doing at the time was a direct attack against my own life. Too much drink and too many bad choices led to a meltdown.

Recovery for me started on my knees.

I have a lot of things I wish I could say to the young girl back in that room letting Elvis sing to her–things about her nose and how precious life is. I’d tell her to enjoy every single moment and to dance and sing every day like it’s her last one on earth.

You never know when death will come around.

But I know she’s figured it all out for herself. I also know she’s alive and well, and finally made her way out of the darkness.

I don’t know exactly when it was that I started planning my life instead of my death. My nose is the same as it’s always been—just a nose, not too bad. It’s certainly not noteworthy.  I’m proud I have Daddy’s nose, but I hardly ever notice it. If a cricket were to come sing to me in my bedroom now, I’d smile as I remembered my little friend, Elvis, from days gone by. For a minute, I’m sure I’d enjoy the song. Then I’d search him out and stomp his little head, because you can’t really have a cricket for a pet.

They’re annoying and might make you want to jump off a bridge or something, and I’ve got a life to live.

grief, RECOVERY

Six Simple Truths About Grief

Allison Divine
Photo by Milada Vigerova on Unsplash

I talk a lot about grief and recovery. I probably always will. My son was 16 when I found him dead on the couch one October morning. You can’t go through that unscathed. You don’t ever get to a place where you stop talking about it. 

View at Medium.com
https://medium.com/the-emotional-mess-2/i-found-your-body-426643165555

Love always comes with the risk of loss.

Death happens just like life does. It’s inescapable. I’m not the only one who grieves. I’m constantly learning things that I want to share, hoping it may help someone else.

Here are six simple truths I’ve picked up along the way.

1. It’s deeply personal.

People get caught up in thinking that because I’ve lost a child, I should be an expert on grief—especially since I seem to have survived it. I can’t count the number of times someone has minimized their own grief in a conversation to me, as if acknowledging the extent of  their own pain somehow makes it seem as if they aren’t aware of mine.

They use phrases like, “But it’s nothing like losing a child…”

Mikey, photo by A Bridges

You’re right. It’s not.

Your grief is your grief, just like mine is mine. It’s not “lesser than,” it’s just different.

We all go through things in our own way.

Sorrow is personal and indescribable. The bereavement you feel is unique to you. You don’t have to throw me a bone in the midst of your crippling loss. I already know how I feel. I don’t need your reminder that you know too. I’d like for you to give me the chance to be there for you.

2. Sometimes being there is all you can do.

I don’t have a collection of magic words to say because I’ve been through hell and back. The truth is, I’ve been through hell, and I’m not back. I’m never coming back. I carry hell with me every day.

Let me explain the loss of a child to you:

“When someone asks me when my son died—it was yesterday, it was a thousand years ago, it’s right this minute, it’s tomorrow.

He will never stop dying.

When a person who experiences such profound sorrow says, ‘You never get over it, you just learn to live with it,’ think about this.

They never stop dying. We have to live every second of every day with that.”


It’s an every day for the rest of my life kind of thing. I can’t always summon up the courage to tell you that grief never really ends.

All I can really do is be with you in your sorrow, hold your hand, wash your dishes, and take out your trash. I can listen when you tell me the same story over and over again, because I know there won’t be any new stories to tell. I can hold you when you realize you will never have another opportunity to take a picture or say, “I love you.”

3. There’s just no answer for some things.

God laid it all out in the Bible for us, so it shouldn’t come as any big surprise. Ecclesiastes says that there’s a time to be born and a time to die. Hebrews tells us that we are appointed once to die. Psalms 139:16 says that “all the days ordained for me were written in your book before one of them came to be.”

God knows when our time to die is. We don’t.

It hurts like hell to look at the world and realize some people live to be 100 but you have to bury your 16 year old.

Or your husband. Or your best friend. Or your sister. It doesn’t seem fair or natural. That’s because it isn’t.

4. Death isn’t natural.

That’s why if feels so off when you grieve for someone. How many times have you thought, “This can’t be real?”

Sure, God knew how it would all play out from the beginning, because He made us and He gave us the free will we would use to self-destruct. He knew, but man made the choices. I don’t have to remind you of what happened in the Garden. It’s LITERALLY the oldest story in the world.

You know it by heart. If you don’t, you can find it at the beginning of the Bible, in Genesis 3.

We’re still making those choices every day.

I remember the second I realized that Adam and Eve didn’t pay the ultimate penalty for bringing death upon all mankind. You can disagree if you want to.

Picture this: they threw immortality away for the frailty of humanity. They were looking to be gods and the consequences were dire. Immediately, they knew they messed up. They realized they were naked—out in the open where they were vulnerable to attack from every kind of enemy, targets for pain, fear, and death. All of these were new to them. They had no protection other than their Creator.

What did God do? Immediately He covered them in animal skins, so they weren’t naked anymore.

He covered their sin and their shame. There were consequences to their actions, but He covered them, physically and symbolically. It was a picture and a promise of the Lamb that would be slain to cover the sins that created death.

12 SURPRISING THINGS GRIEF WILL TEACH YOU THAT YOU ACTUALLY NEED TO KNOW

5. All hope lies in Jesus Christ.

What I know about grief—what I REALLY know about grief—is that I couldn’t face one moment of it if not for the fact that God sent Jesus to redeem our lives.

I put my hope in this because it’s all I CAN do.

If I didn’t know there was something beyond this life, I couldn’t go on.

I remember in the early days of horror when I was still very crazy. I went running down the dirt road, screaming at God, “Where were You? I did EVERYTHING I thought You wanted me to do and You still took my son!”

I’d wrestled with my faith since Mikey died. How could a loving God allow death at all? How could God even exist? I said I didn’t believe. I was looking toward the sky and screaming when it hit me.

“I’m screaming at God. I’m screaming at God because I know He’s there.”

I learned that grief is not enough to take away the love of God. God has been with me from the beginning. He has been the constant of my life ALL my life. I didn’t lose faith in Him. I was just mad at Him because I didn’t understand.

I still don’t understand.

What I know is that I don’t have to know WHY anymore. God always provides everything I need to get me through, even when I can’t see it. He’s there, even when I think I don’t believe.

6. The death of someone you love feels like the worse thing you’ll ever go through because it is.

It can leave you confused, lonely, cold, and empty. The light at the end of the tunnel is an eternity where there is no fear of loss or death. It doesn’t exist. There will be no more tears. It’s a promise from God to those who believe in Him.

I won’t have to visit a cold stone to talk to my child. God has prepared a place.

Hope to see you there.

Side Effects of Tremendous Loss

grief, RECOVERY

Side Effects of Tremendous Loss

Allison Divine

Grief sucks.

Photo by Jen Theodore on Unsplash

I’m going to go over a little bit of what happens when you have to say goodbye forever to someone you love. First, a bit of context.

Shock.

I lost my kid.

Well, I didn’t exactly lose him.

Horror.

I know where he is. I hardly ever go there. There’s something disturbing about standing on a bit of cold ground while your flesh and blood decomposes beneath your feet.

Unrelenting Pain.

Even more devastating is the crushing sensation in my chest when I drive up to the cemetery. It doesn’t just happen in that moment though. It comes unbidden in unsuspecting scenarios for the rest of your life.

I mean, you know the holidays will be hard. That’s expected. And birthdays. Dates of departure are devastating, but you know those days are coming and can kind of half-ass prepare for them.

It’s those other days, days when things are good. You’re happy and laughing and….

Guilt.

How the hell could you possibly laugh when your child is dead? What kind of monster are you, anyway? Thoughts like these come to your mind and even though you know they’re irrational, you think them anyway and you can’t help it.

And it hurts so bad. Worse, you know it always will. The lump that you keep choking back in your throat is always going to be there. You’re never not going to cry when you hear the song that YOU chose for the funeral because it was a favorite.

Hopelessness.

You can’t fix this. The very idea of that is overwhelming. You feel helpless because you ARE helpless. Looking down the road at life you wonder if you even want to go on at all. Several times you decide that you don’t.

Sometimes you can count on one hand the reasons to stay. I’ve been there.

A few years ago, a young man in the town next to mine committed suicide. It wasn’t long after that his mom laid across his grave and did the same.

Heartache.

I spent an entire day grieving for her, even though I didn’t know her. Or maybe I was grieving for me. I knew what drove her to it. I live it every day.

Isolation.

When it’s your kid who dies, you separate yourself from other mothers. The ones who have never lost a child. They don’t know. You don’t want them to ever know.

You can pick out your worst enemy on earth, and you won’t wish this on them.

This grief is something you hold close.

But you DO want to talk about your loss. You want to talk about WHO you lost.

It doesn’t take you long to realize that people are tired of hearing it. They’re also AFRAID to hear it.

It’s as if the whole world thinks that talking about death means it will come to call.

Maybe it does.

Cold Loneliness.

I always hear the gravel fly from under my truck tires on that final stretch to the stone. I remember walking that road a hundred times. I also remember always ending at the cemetery and not being able to walk back. Someone always had to come get me.

Numbness.

How can everything be so intense when I’m so numb?

It’s like standing under a tree hearing a leaf fall without being able to move to try to catch it.

Photo by Keenan Constance on Unsplash

Reality can’t be real when you bury your baby.

Insanity.

Looking back, I realize I’m lucky. I walked through the woods so many times with a gun in my hand. Utterly crazy. Hunters would come down from their stands and lead me out. They didn’t seem to mind that I interrupted their hunting. I don’t know for sure. We never talked. I only talked to Mikey.

One day I stumbled upon a skunk. I was carrying a .22 rifle that day. No matter how crazy a person gets, you always know you don’t want to smell like a skunk.

I realized it was either him or me. He fell over like a cartoon character. I walked around him, probably giving him more space than he needed.

It felt good to kill something.

Then I found the couch. It wasn’t hidden very well. I would have done a better job of it myself. Something like that, you don’t leave to chance.

We called those woods the “forty.” It was forty acres of good hunting land. Full of deer, squirrels, and mosquitoes. Apparently, it had the occasional skunk as well.

The first thing I saw when I came through the pine sapling thicket into the clearing was that couch.

 It had been in my living room just a month before when I found my son on it, face down and stiff. Already starting the rigor process.

Anger.

I unloaded my gun on the couch. Killed it dead, the way it killed my son. My thought process wasn’t lining up with reality. After I shot it, I laid on it and cried myself to sleep. That’s how they found me later.

The couch was burned and buried after that. I never saw it again. It’s a good thing. I would have killed it again.

Disbelief.

You should never have to find your child’s body. It should never be cold and stiff. Your child should not die. It’s a travesty. It’s an injustice. It’s the worst thing that can ever happen to a Mama.

I feel all of this again as I pull up to the cemetery.


Tinnitus.

My ears have been ringing since the day the keening started. The doctors call it tinnitus. I know it’s the echo of my own voice screaming for the life of my child.

Another side effect of a morphine overdose I didn’t take.

Flashbacks.

Call it PTSD or call it whatever. I have flashbacks. Who wouldn’t? Not as many as before, but they still come. Usually when I’m driving, which is inconvenient at best and life-altering at worst. I don’t drive to the cemetery much.

Photo by Scott Webb on Unsplash

It triggers me.

Anxiety.

I doubt it will ever go away. Terror has a strong grip on me. I wake up at night with my heart pounding and all I can do is call out to Jesus. No one else can help.

I’m afraid when my kids are out of my sight and I’m afraid when they’re with me.

He died on my watch.

My watch is scarier now. I will never not check to see if my kids and grandkids are breathing. I always think about it.

All night long.

Insecurity.

As a Mom, you think there’s an instinctive way that you’ll know when your kids are in danger. It’s hard to wrap your mind around the fact that instincts can fail you. I didn’t know. You don’t always know. I question my ability to be a parent and keep my children safe. I question my grandchildren’s safety when they’re with me.

Children can die. The headstone in front of me is proof of that.

Side Effects.

I’ve only gone over a few of them. I wish that life and death were an easier process, or maybe I don’t. What makes it so hard is also what makes it worth it.

Love comes with a potentially high price tag.

We don’t know how things are going to turn out. It would be less risky to never take a chance—refuse to love—but life wouldn’t be worth living.

It would be a simple choice to never have children or truly love another human being because of the chance you may have to bury them one day. To make that choice is to choose to live without the greatest gift of your life.

Even knowing what can happen, I will always choose to love. It’s hard to say it, and hard to know it, but it’s infinitely worth the pain.

RECOVERY

The Day I Chose to Live

Allison Divine

The day I chose to live was easily the worst day of my life. I guess it happens like that sometimes. Finding my son dead was a horrific experience that I wouldn’t wish on my worst enemy. Mr. Main (my husband) says that people don’t even like to hear or talk about losing a child, because they’re afraid if they do then it might happen to them as well. As if talking about it is inviting the devil in! So I don’t say much about that part of my grief. I keep the horror to myself most of the time.

Most things that happen in this world have a definable reason. Maybe the only thing that we can never get a full understanding of is death. One thing you do grasp rather quickly is the absolute FINALITY of it. And it’s that knowledge which forces you to confront your own mortality, whether you’re prepared for it or not. Then, at some point in the consideration of death and all that it means, you realize something that you may have never thought of before. You, as an individual who lives and breathes on this earth, have control of your own life. You can choose whether you can live with the loss or die yourself, alleviating all of your mortal suffering.  

Losing Mikey was a deal breaker for me. I was finished. I looked at the world and what it held for me. I looked at my life as it was and knew beyond a shadow of a doubt that I was not willing to be on this earth anymore. I had spent most of my life grieving anyway, and I was sad before that, as if somewhere in my innermost being I knew what was coming.

My entire childhood was spent longing for an elusive place that I called “Happiness.” I knew I couldn’t find it and thought somehow that if I did, all things would be made right. I wrote songs and poems from a very young age about death and suicide, even though I wasn’t consciously contemplating either one. It was a part of me from the beginning, this grief that I carried in my heart, like a foreshadowing of things to come.

So, when tragedy after tragedy struck, I wasn’t even surprised. It was as if I expected it. Like that was my life, and I better learn how to live with it. And I did okay with it, to a point. I won’t pretend that at any time I came to an understanding of death or even life. I didn’t know why I always seemed to be a target. I thought I must be receiving punishment from God for my sins or someone else’s.

The human mind is incapable of providing a rationale for death. It just is. We are broken people living in a broken world where we have no control of things as small as the actions of others or as big as death. We are only humans after all. We were forced out of the garden so that we could not eat from the tree of life, even though we could finally understand the existence of evil and how it seeks to destroy both the guilty and the innocent. How unfathomably unfair!

So, I looked at my future, and I could not accept what I was seeing. Life without my son was incomprehensible to me. I had already buried so many people—2 babies, my father, my precious aunt. How much could a heart take before it shattered completely, and for that matter, how much could a mind take before it did the same? Now God was asking this of me, to live my entire life without my child, and I said, “No.”

I woke up from a necessary drug-induced sleep and said the words aloud—to myself more than anyone else. Just to have them out there. Whether I said it to state my intention or my certainty, I don’t know. I just said it. “I don’t want to be here anymore.” And I knew I had made the decision to end my life. To not face the future without my son. It was over, and I was okay with that. I didn’t have to deal with death or life anymore. I was done.

I was done.

But I didn’t consider the other people in the room. Of course, I didn’t! I was alone, locked inside myself with my pain and the loss that I knew there was no escaping. When I said the words, I wasn’t talking to anyone but myself. And maybe God.

But Nic heard me. Nic was my first son to take a breath as a living person in this world. I had a son before him, but he died before he was born. And when Mikey was 8 years old, I buried my second son, Samuel. Now three sons were gone, and Nic was in the room with me when I realized that I had reached the point of no return. So was my daughter, Tiffany. And my best friend, Martha.

And when I said, “I don’t want to be here anymore,” without hesitation, Nic said, “You go, I go.” Silence roared in my ears and all other noise stopped at that moment. I was in shock. There was nothing else in my life but that statement, and the realization that he meant every word of it.

Then Tiff said, “You go, I go,” and Martha said, “You go, I go.”

And I became angrier than I had ever been in my life. Angrier than the angry of losing my babies, and my father. Angrier than I was at God for taking them. Angry, because in that moment, everything changed. I was ready to die. I had no desire to stay.

But I had no choice. Not then, not now, not ever. And it hurts, but not near as much as it did that day, the worst day of my life.  

That day, I chose to live.

It would be a long, long time before I chose to have a life. That day I was only capable of making one choice.

There is only one thing that trumps grief. Only one thing that’s bigger than the worst loss. One thing that is undeniably monumentally ENOUGH, even in the face of the most insurmountable tragedy ever to befall a Mama—the loss of her child. That one thing is LOVE.

The day I chose to live, I chose their lives over my own. Knowing that I would never smile again until I drew my last breath on earth, the time God set aside for me to die, I CHOSE LOVE. To choose love, I was forced to choose life. I chose to keep my remaining two babies alive on this earth for as long as it was humanly possible for me to do so. My selfishness was not bigger than my love for my two children and my friend. I was forced to make the choice to stay on this earth for them.

Regrets? NO. Not even one. Amazingly, life went on, and I did smile again. And I learned that even though happiness is temporary, joy is eternal. I learned to walk this road that God placed me on one step at a time.

For more of what I learned from grief, click here: https://moodyoops.com/12-surprising-things-that-grief-will-teach-you-that-you-actually-need-to-know/

Now, I look at the faces of those I love more than my own life and more than my own death, and I know I made the right choice.

And now my family has grown much larger than the three people it had suddenly become! There have been more losses, but also more births. It has also grown in other natural ways, by adding children and adults through marriage and through deep and abiding friendship.

No one can replace Mikey, nor anyone else who is lost to me, but no one needs to. Mikey had his own space in my heart, and it’s still occupied. He didn’t leave me forever. I will touch his face again.

But here on earth, I get to watch my grandbabies laugh and play. I get to teach them about life, and sadly, about death. Sometimes it’s a bittersweet joy and sometimes it’s a full-on beautiful, boundless joy that doesn’t exist because of my decision but despite my having to make it. And I enjoy more fully the moments that I have with all the ones I love, and those who love me back—especially the ones who love me enough to be willing to sacrifice their own lives if I cannot be in them.

When I wake now, sometimes I can’t help but to think about what I would have missed if I did not choose to live. When I look at my life, it is full of joy—and sadness too. One does not exist without the other. You can’t truly know the joy of life without experiencing the pain of death.

I don’t know what my childhood would have been like if I had known joy instead of the darkness of sorrow and depression. If I pass down anything to my children, I hope it’s not the despair that I was born with. I hope it will be a legacy of life. I hope I will have taught them to love as fully and deeply as possible for every single moment that God allows us. I pray that they will know always that He has a plan that ultimately leads to infinite joy. There’s no time to be searching for a place called “Happiness.” Life is way too short for that.

Happiness is a lie anyway.  In this world, it’s fleeting and superficial. Joy, however, can be had now (even amid grief) and experienced eternally. If you are going to strive for anything, strive to find joy. If you are going to choose anything worthwhile, let it be life.

Choose Life.

As for me, I am forever grateful for the lessons learned and blessings received because of the day I chose to live.

RECOVERY

12 SURPRISING THINGS GRIEF WILL TEACH YOU THAT YOU ACTUALLY NEED TO KNOW

Allison Divine

(With One Bonus Lesson at the End)

Joy and grief grow in the same garden.

My first introduction to death was at the tender age of 18. This was before I knew the first thing about living, so I sure didn’t know how to process the fact that people could just stop doing it. Especially important people, like my Daddy.

He was bigger than life to me, and his life seemed way more important to me than mine. I threw myself face down on the floor and began my first attempt to barter with God.  Apparently, God wasn’t interested in reversing the process and taking me in Daddy’s place because I’m still here, and writing about it after all these years.

God has a way of giving us just what we need to survive at the time, and sometimes scarcely more than that. Somehow, I managed to get up off the floor and scrape together just enough of whatever it is that it takes to survive.

I had to make a lot of hard decisions that I wasn’t ready for back then. It was like going from zero to sixty—I grew up fast. I didn’t have much choice.

The tragedies in my life have continued. I have not only buried my father; I have also buried three sons. Two of them were infants, one was almost 17 years old.

I am forever changed. Some days I find the courage to talk about it and some days I don’t. It would be easy to wallow on the hard days, but today I choose to honor life by talking about what grief has taught me, in the hopes that it will help someone else when they go through the darkness.

THE TAKEAWAY                                   

  1. PEOPLE ARE MORE IMPORTANT THAN THINGS.

This seems like a no-brainer. I can’t elaborate too much on the obvious, but if I have learned anything it’s to put the people you love and your relationships above material possessions and the pursuit of them. The Bible, in Mark 8:36, asks, “For what does it profit a man to gain the whole world and forfeit his soul?”

Don’t sell out your family for money or recognition. Don’t trade your time with them for anything that seems glittery and beautiful. You can’t get the moments that you lost back again. You can’t even get the moments that you spent back again, but at least you have the memories of those. Let your memories be full of laughter and joy when you can, but also go through the hard stuff with the ones you love. The darkest night spent with someone you care for is better than the brightest morning alone with your things.

2. WE ARE NOT IMMORTAL.

Surprise! Life here on this earth does not last forever. We die. Our forever is not going to be spent here in these bodies, doing this stuff. There’s really no need to save the best for last! Don’t keep your ideas to yourself. Use them! Get out your best dishes, wear your best clothes. Have dessert first if you feel like it (I don’t recommend this all the time though. It’s not that great for your waistline).

3. TAKE YOUR MOMENTS WHEN YOU CAN GET THEM.

Embrace the precious times of your life. You don’t know what the future holds! The Bible talks about this too (a very wise book), when it says in James 4:13 “Come now, you who say, ‘Today or tomorrow we will go into such and such a town and spend a year there and trade and make a profit’ yet you do not know what tomorrow will bring.”

Love on your family. Stare at your children. Watch them breathe. Take a moment to revel in their smiles. Say all those words you’ve been holding back. Just in case this is all you will ever have; make it the best moment it can possibly be!

4. IT’S OKAY TO LIVE AGAIN.

You are not betraying anyone by going on with your life. Continuing to breathe is not a curse, and you have no reason to feel guilty for it. God has appointed each of us a time to be born and a time to die (Yep, that’s from the Bible too).

If you are reading this, it wasn’t your time to die. It’s hard and it hurts and it’s unfair and all of that. But it’s the truth. Oh, and you aren’t God. It wasn’t your choice. You can let go of that now.

Keep breathing. Keep going. Keep trying. Make it a great life! Do you know what the absolute best thing is that you can do for the ones who have stopped living? For you to keep on living, and to lead a victorious life.

5. LAUGHTER REALLY IS GOOD FOR HEALING.

Don’t feel guilty for finding enjoyment in your life. Let the joy come back. It doesn’t mean there isn’t still heartbreak. It doesn’t mean you have forgotten. Joy and pain can inhabit the same house. Let them.

6. GOD KNOWS YOU’RE MAD AT HIM.

He can take it. This is His world. Nothing happens without His knowledge and permission.

It’s a hard pill to swallow. Everyone dies–also hard to get down, especially when that someone is your child or parent, spouse or sibling. Or grandparent.

You are insignificant to God because He allowed it to happen to you. It also is not a small thing that He gave His Son to die, knowing that He would ultimately beat death. I mean, that was the point.

He kicked death’s ass so I could see my kids again someday. Yeah, I was mad at Him for a long time. Sometimes I still am. Then, I remember the cross, and I get through. I know where my hope is.

7. WE AREN’T MEANT TO DO THIS ALONE.

Don’t isolate and expect to get through it all on your own. There’s no need in it. If you don’t have friends or family who will walk through your grief with you, find a recovery group.

There are moments when you need to shout, cry, fall apart, and vent. You might just want to share some funny old memories. Maybe you don’t know what to do with your anger and unforgiveness. That’s what these groups are for. People are better than things and substances for helping you to get through. They need you too.

8. LIFE IS A MIRACLE.

Do you know why you are still here? Neither do I. It’s a miracle. Treat each breath as the gift that it is. Embrace the fact that you are alive and go dance in the rain.

9. ALL WE LEAVE BEHIND IS WHAT WE GIVE TO OTHERS.

No accomplishment, no amount of money, no possession will matter after you are gone. When people think of you, let it be because they remember what an impact for good you made on their lives.

Stand up for what is right. Fight for those who can’t fight for themselves. Love everyone the same. Don’t discriminate because of color, social status, or wealth. Give everything you can give to other people. You can’t take one thing with you where you’re going anyway (no matter which direction that is).

10. IT’S OKAY TO CRY.

You can grieve for as long as you need to grieve. I believe that there are some losses that you will always grieve for on this earth. The loss of a child is one of those. If you need to cry, don’t let anyone tell you that you should be “over it.” Your grief is your grief. Feel it and live your life anyway.

11. YOU DON’T HAVE TO SPEND YOUR LIFE TRYING TO MAKE THEIRS MEAN SOMETHING.

Their life was not in vain, and neither was their death. It has already taught you so much! You have precious memories to hold forever. Their lives already had meaning, and they always will.

Don’t spend your whole life setting up foundations in their name, donating to causes in their name, furiously trying to immortalize them. Let them rest in peace.

You don’t have to make their life mean something. The best thing that you can do to honor them is to make your own life mean something! Work on that. Take responsibility for you. Get better so you can help other people.

12. THE NEXT “YOU” WILL BE DIFFERENT.

This journey that you are walking through grief will change you. That’s okay. You might think that you were meant to be that other person who was never touched by loss.

Things would have turned out another way. Perhaps you can make a case for that, but I doubt it. Life, death, and God did not steal anything from you. Remember that everyone’s time is appointed to them! That means that you are meant to be the person touched by loss. The question is “why”?

Use the things you have learned to help other people. Sure, you are different, but you’re not lesser than. You have a world of experience now that was very hard-earned. Don’t let it go to waste. Use it for good. When the opportunity comes, take it.

Bonus: SOMETIMES YOU HAVE TO SWIM THROUGH THE RIVER

There are times in your life when you need medication to get you through the hard stuff. There’s no shame in taking it when you do. Other times we try to self-medicate by using all kinds of things–alcohol, narcotics, sex, food, distractions–just about anything you can think of that we believe will take our minds off the hurt.

They all work for a little while. The problem is, when you step back from all you have done to numb the pain or forget the hurt, it’s still there. Not only do you find the loss and grief is still right where you left it, but you have often piled a load of guilt and remorse on top of it through behaviors and addictions that you wish you could change.

It’s hard to turn your life around when you find yourself in a situation like that, but it can be done. You have to make the decision to embrace the joy and faith that are still in your life and turn around and swim through the river. Sometimes that’s the only way to survive, and then you can turn around and help others across too.

These are some of the surprising things that grief will teach you that you actually need to know. Somewhere down the road, you will have the chance to share them with someone else in a way that helps their heart. Doing it will help your own.

just a doll that looks like Samuel…

RIP Samuel Allen Dowden, born dead, July 17th, 1998

Happy 21st

Here’s a link to this post in Medium if you’d like to pop over and see it! There are lots of other things to read from other writers as well that I think you would enjoy and benefit from:

https://medium.com/@allisondivinebridges/12-surprising-things-grief-will-teach-you-that-you-actually-need-to-know-2f62f64430fe?sk=c59e4995417409aa533fb3ae5dd2a05d